What I Eat In a Day during the Summer Time

While everyday can look a little different, I wanted to share with you what I eat in a day during the summertime.

Breakfast - 9 AM:

Not Pictured - Cup of Coffee w/ 2 tbsp of creamer

• 2 fried eggs

• 1/4 cup of shredded mild cheddar cheese

• 1.5 cups of cucumbers sliced

Total calories: 385

Lunch - 12 PM:

Beverage: 2 cups of water

• 1.5 cups of Romaine Lettuce

• 1/2 cup of Cucumbers

• 1/2 cup of Red Pepper

• 1/4 cup of Carrots

• 4 oz of Chicken Nuggets (not breaded)

• 1/4 of avocado

• 2 tbsp of Srirach Ranch Dressing

Total Calories: 325 calories

Snack Time - 3 PM:

Beverage: 1 cup of water

• 1 medium size orange

• 1 stick of string cheese

Total Calories: 152

Dinner - 7 PM:

Beverage: 2 cups of water

• 1 Salmon Fillet (about 5 oz)

• 1/2 cup of Cauliflower Gnocchi

• 1 tbsp of Parmesan Cheese

• 1.5 cups of broccoli

• 1 tbsp of olive oil used on both the broccoli and salmon

Total Calories: 535

Night Time Snack - 9 PM:

• 100 calorie bowl of popcorn. I prefer Skinny Pop - original.

Total calories for the day: 1520

If you want to follow along my weight loss journey and get more meal inspirations be sure to follow me on Instagram at @choosegreens.