My name is Larisa and I live in the outskirts of Boston.

I started this blog for a couple of reasons, which was to share my love of nutrition and healthy living, build a community of like-minded individuals, and to help those with losing weight and to keep it off for good. 

Like some of you, I had found myself gaining weight over the last couple of years and knew I needed to make a change. 

I decided it was important to not only make a change in my diet but to learn how our bodies work so that I can eat for optimal success. 

I received my certificate in Nutrition and Healthy Living through eCornell online back in March 2002 and now I am here to share with you everything that I have learned so that you can start to live your best healthy life. 

Be sure to follow me on Instagram @choosegreens where I share my favorite healthy recipes and weight loss tips to my community.

Thanks for stopping by and I cannot wait to help you with your achieving your health goals!


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